Herbs for Kidney Cleanse

Herbs for Kidney Cleanse

Kidney cleansing is really very important, as our kidneys play a major role in the maintenance of our overall body health. Kidney acts as a filter and helps to flush out toxins from our body. Kidney cleanse after specific intervals is required to keep this filter in its healthy state. Here are some herbs for kidney cleanse.

Kidney Cleanse Herbs

Horsetail for Kidneys

Horsetail is one of the useful herbs for kidney cleansing. Due to its diuretic properties it helps eliminate toxins from the kidneys.

Uva Ursi

It is another effective herb for kidney cleansing. It has been used throughout centuries to treat bladder and Urinary Tract related Infections. Arbutin and hydroquinone, present in this herb are well known anti-bacterial substances. It is also loaded with tannin that helps reduce inflammation.

Couch Grass

It is very beneficial in the treatment of wide range of kidney, liver and urinary disorders. It is a natural diuretic that helps get rid of toxins through urine. It is also a good source of soothing, healing and antibiotic properties.

Nettle

There are many benefits of using nettle for kidney cleansing, as it is fully loaded with several health friendly nutrients like chlorophyll, beta carotene and vitamins A, vitamin B2, vitamin C, vitamin E and Ca, K and iron. It is also beneficial in the treatment of uric acid induced problems like gout.

Parsley for kidney Detox

Parsley is another good diuretic herb for kidney cleansing. It has been successfully used to treat urinary stones and edema. But, avoid this herb if you are pregnant.

Some other commonly used herbs for kidney cleansing include ginger, corn silk, red clover, gravel root, hydrangea root, marsh mallow and juniper berries.

Apart from these herbs, there are many other ways to cleanse the kidneys. Also, you are advised to adopt some light exercises during your cleansing period, in order to boost your metabolism. Some good examples include yoga, walking and gardening. Lastly, it is always better to take an expert advice before taking any type of herb or medicine.

Herbal Treatment for Heartburn

Herbal Treatment for Heartburn

The word “ heartburn “ sounds just like it feels. Heartburn is just a sign of indigestion which is caused by various factors including

• Drinks containing caffeine
• Chocolate
• Fried and fatty foods
• Tomatoes and tomato-based products
• Alcohol
• Tobacco
• Citrus fruits and juices

Hiatal hernia is the condition where the stomach is pushed up towards the esophagus causing ”kink” that allows stomach acid in to the esophagus which results in heartburn. If you are suffering from this condition then there are some herbs such as marshmallow that can give you a quick relief. Wear lose pants, and sip on warm herbal teas to help bring the stomach back to place. Sometimes your chiropractor will be able to mechanically “adjust” the are to give you instant temporary relief.

Gallbladder troubles and gallstones are also responsible for heartburn. The possible causes of gallbladder troubles are:

- Eating lot of fatty foods.

- Inadequate fiber intake.

- Family history of liver and gallbladder trouble.

If you are suffering from any gall bladder related problem then follow this 3 days gallbladder flush process for your good:

Day 1

• Drink 32 ounces of unsweetened pear juice or apple juice, if you want you can also drink both.
• Eat 2 cups of applesauce throughout the day.
• Avoid eating fats.
• If you feel you self weak then eat soup, yogurt or brown rice.

Take these herbs at lunch, dinner and bedtime:

Psyllium hulls – 3 ( totaling 9 daily)

Cascara sagrada – 1 ( totaling 3 daily)

Hydrangea – 2 ( totaling 6 daily)

Lecithin – 4 ( 12 daily)

Day 2

• Repeat the same regimen.
• Drink a mixture of 4 ounces olive oil + 4 ounces fresh lemon juice at bedtime.

Day 3

• Make use of enema.

Tips

• Avoid solid foods for 2 to 3 days after your cleansing program.
• Try to eat fruits for the first 2 days.
• Soup, fruits, yogurt on the third day.

For occasional heartburns use marshmallow herbs – Drink 2 glasses of water with marshmallow herb tablets, 20 minutes before each meal.